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Virtual School Counseling Newsletter - 14


National School Counseling Week Feb. 6-10 2023

It's that time of year again!

National School Counseling Week is here and we're excited to celebrate all the hard work and dedication of school counselors everywhere. This year's theme is "School Counselors: Helping Students Dream Big" and it's a perfect reflection of the role school counselors play in helping students achieve their goals and aspirations.

As we all know, school counselors are more than just people who hand out college applications. They are trained professionals who work with students to help them navigate the complex world of education and career planning. They are the ones who listen to students when they're struggling, who help them set goals, and who provide the support they need to achieve those goals.

During National School Counseling Week, we want to take a moment to recognize the amazing work that school counselors do every day. They are the unsung heroes of the education system and we are so grateful for all that they do.

So, to all the school counselors out there, thank you! Thank you for your dedication and hard work. Thank you for helping our students dream big and reach for the stars. We are so lucky to have you in our schools and we appreciate everything you do.

As school counselors, we know that the role of a school counselor is more important than ever. School counselors have been on the front line providing support for students and families, guiding them on virtual learning, and providing mental health support.

This National School Counseling Week, we encourage everyone to take a moment to thank a school counselor for all that they do. Whether it's by sending an email, writing a note, or simply saying "thank you" when you see them, let them know that their hard work and dedication is appreciated.

To all the school counselors out there, keep up the great work! You are making a difference in the lives of students every day and we are so grateful for all that you do.

Happy National School Counseling Week!

Stress Management for School Counselors

We all know that being a school counselor can be a stressful job. You're constantly juggling the needs of multiple students, meeting with parents, and attending meetings. It's easy to get overwhelmed and burn out if you're not careful. But don't worry, we've got you covered. Here are some unique ways to manage stress as a school counselor.

  1. Take a "mental health day" and do something completely unrelated to work, like going to a comedy club or taking a pottery class.

  2. Create a "stress jar" and whenever you feel stressed out, write down what's causing the stress and toss it in the jar. Then, once a week, take out the notes and see if there are any patterns or things you can change to reduce stress.

  3. Make a "counselor survival kit" filled with things that make you happy, like your favorite candy, a stress ball, or a funny meme.

  4. Take a "tech break" and unplug from work-related emails and phone calls for a designated period of time each day.

  5. Create a "counselor support group" with your colleagues where you can vent and share coping strategies.

  6. Take a "brain break" and do something silly, like watching a silly video or playing a game of "Would You Rather?"

  7. Have a "counselor dance party" in your office when you're feeling stressed out.

  8. Practice "self-care" by doing something nice for yourself, like taking a bubble bath or going for a walk.

  9. Practice self-compassion - remind yourself that you are doing the best you can and that mistakes are a natural part of the learning process.

  10. Lastly, remember that it's okay to say "no" and set boundaries. You can't do it all and that's okay.

Remember, as a school counselor, you're not alone in dealing with stress. By incorporating some of these unique and humorous ideas, you'll be able to manage stress and enjoy your job more. Happy school counseling!

Strategies for Improving Student Engagement

As school counselors, we know that student engagement is key to success in the classroom. But let's face it, sometimes it can be tough to get students excited about learning. That's where we come in! Here are a few fun and unique ways that school counselors can help improve student engagement:

  1. Gamify it: Who says learning can't be fun? By turning a lesson into a game, students are more likely to be engaged and excited about what they're learning. Try creating a scavenger hunt, a trivia game, or even a role-playing activity to make learning more interactive.

  2. Bring in real-world connections: Students are more likely to be engaged when they can see the relevance of what they're learning. Bring in real-world connections to the lesson by incorporating current events, guest speakers, or field trips.

  3. Encourage student-led discussions: Instead of the teacher leading the discussion, give students the opportunity to lead the conversation. This allows them to take ownership of their learning and become more engaged in the material.

  4. Use technology: Incorporating technology into the classroom can be a great way to engage students. Try using interactive whiteboards, online quizzes, or even virtual reality to make learning more interactive and engaging.

  5. Get moving: Sometimes all it takes to get students engaged is a little movement. Incorporate movement breaks, such as brain breaks or physical activities, into the lesson to help students stay focused and engaged.

As school counselors, we play a vital role in helping students succeed in the classroom. By incorporating these fun and unique strategies, we can help improve student engagement and set them on the path to success. Remember to take care of yourself too and don't hesitate to ask for help when needed.

ESCAPE ROOM - School Counseling Edition

Download the PDF:

School Counseling Escape Room
Download PDF • 807KB

Creating a Supportive School Culture

Creating a supportive environment and culture at school is key to helping students thrive academically, emotionally, and socially. As school counselors, we play a vital role in fostering this positive culture by providing guidance, resources, and support to both students and staff. Not only does a supportive environment lead to improved academic performance and mental well-being for students, but it also promotes a positive and productive work culture for staff. Here are a few unique ways that school counselors can help create a supportive environment and culture at school:

  1. Start a "compliment jar." Encourage students, staff, and even parents to write kind words or compliments about each other and place them in a designated jar. Once a week, have a student or staff member read a few aloud during morning announcements. Not only will this boost morale, but it will also remind everyone of the importance of positivity.

  2. Host a "random acts of kindness" day. Encourage students and staff to perform small acts of kindness throughout the day, such as leaving a note of encouragement for a friend or buying a colleague a coffee. This will not only foster a culture of kindness and support, but it will also make people feel good about themselves and their actions.

  3. Create a school-wide mentoring program. Pair up older students with younger students and encourage them to meet regularly to talk about school, life, and anything else that may be on their minds. Not only will this help the younger students feel supported and valued, but it will also give the older students a chance to be leaders and role models.

By implementing these ideas, you can create a more supportive and positive environment and culture at your school. Remember, the key is to keep things light-hearted and fun while still promoting a culture of support and kindness.

Happy School Counseling!

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